Set your goals, and the Suunto M5 Heart Rate Monitor provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest. Now shipping with the Movestick Mini so you can download your workout and analyze it online. Three personal targets to choose from: fitness improvement, weight management, and free training. Daily exercise instructions with ideal duration and intensity. Automatically adapts exercise program for the next seven days. Real-time intensity guidance during workout. Recovery time recommendation after exercise. Motivational feedback messages. Suunto Dual Comfort Belt, compatible with most gym cardio equipment. Upload exercise data to Movescount.com (with optional Suunto Movestick). Download any training program from Movescount.com (with optional Suunto Movestick). Track speed & distance (with optional Suunto Foot POD, Bike POD and GPS POD). 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish. Movestick Mini. With Movestick Mini you can download training data from Suunto M5 to your PC or Mac. ANT secure digital transmission technology: USB connection, no batteries required. Upload your training experience to Movescount.com to get feedback and follow other users
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